Organic Masoor / Red Lentil - Whole (Health Fields)

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Masoor or red lentil is a plant that is grown annually and has a characteristic lens shape. They are small in size, the length being about 5 to 6 mm. They are found in pods and each pod contains not more than 2 seeds. Organic Masoor Dal is produced by removing the hull and splitting the seed. Organically grown masoor is the safest one as it prevents any sort of chemical or harmful substance from entering the body.
Organic Masoor Dal has a multitude of health benefits like helping stabilize the blood sugar level as it is high in fiber. It keeps the heart healthy by reducing cholesterol and improving blood flow. Masoor is beneficial for weight loss as well. It also has anti-aging properties that maintain your skin and it can be used as a mask on your face to keep a healthy glow. It helps in maintaining healthy teeth and bones due to the high calcium content. It keeps a healthy check on our vision.
Masoor is the most versatile dal variety when it comes to the Indian cuisine and is used in so many different dishes. For a twist, you can add them to Korean style black noodles for a wonderful nutty taste. You can also add it to various salads and rice dishes. You can even mix Piri Piri masala with boiled and strained masoor for a wholesome breakfast.