Pumpkin Seeds-Roasted (WonderElements)

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Roasted Pumpkin seeds are a healthy snack that is high in dietary fiber. It is light green in color and a bit oval in shape. It has a list of benefits

  • High in Antioxidants
  • Rich in Omega 3 & 6 Fatty Acids
  • It contains zinc for the immune system
  • May help to certain cancer
  • Improve heart and liver health