Organic Barnyard Millet (24 Mantra)
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Barnyard Millet is a tiny white and round type of grain which belongs to the millet family. In India, cereal grains are not usually consumed during fasts. It is grown in other countries like Korea, Japan, and West Africa. It is a good source of highly digestible protein. Perfect for idli, khichdi, Pongal, bisibele bhath.
Barnyard Millet has a low glycemic index. It is fiber and iron rich.