Organic Split Green Gram ( Moongdal ) Unpeeled

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Organic Split Green Gram is a high source of high source of nutrients including manganese, potassium, magnesium, folate, zinc and various B vitamins. It can help to lower the cholesterol level. It helps to lower the high blood pressure. It helps to prevent diabetes.
Organic Green Grams are a good source of natural nutrients as they are grown without the use of chemical fertilizers and toxic substances. It is enriched with vitamins which are considered highly essential for the human body like Thiamine, Riboflavin, Niacin, Pantothenic acid, Folate, and Vitamin C. It also contains so many minerals like calcium, iron, magnesium, zinc, potassium and phosphorus.
Organic Green Grams can be eaten in so many different ways! From the famous Maharashtrian dish, Usal which is usually enjoyed with pav or any other Indian bread to the South Indian Pesalu which is steamed green gram seasoned with spices and fresh coconut which is grated finely. For a twist to the ingredient, you can try cooking the Chinese sugar water which is prepared using green gram.