Organic Split Bengal Gram ( Chana Dal )

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Bengal gram or chickpea are seeds with high protein content. They are grown annually and can be made into a variety of things like flour or hummus. They have been recognized to treat kidney stones. They were also used as a substitute for coffee in Europe. Organic split Bengal gram is a type of pulse with a pod containing two or three peas. They are used as animal fodder in various parts of the world. People usually snack on them a lot and they are delicious to taste. Bengal gram is split to create this variety.
There so many health benefits of organic split Bengal gram. Bengal gram contains a multitude of elements that help in improving our diets like Vitamin A, Vitamin B1, also called as Thiamine, Niacin, Pantothenic acid, and folate. It also contains essential amino acids such as lysine, isoleucine, and tryptophan. It can be used for weight loss purposes as it gives the feeling of being full and hence leads to feeling less hungry after consumption. It is significantly low in carbs and can be consumed by diabetic people.
Split Bengal Gram tastes best when used to make hummus and eaten with crackers. One can also use Bengal gram flour to fry pakoras. The popular mysorepak from Karnataka also uses this gram variety for eating as a dessert.