Organic Fenugreek Seeds (Methi Dana)
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Indian Ayurved is full of praise for this tiny little seed which is bitter in taste but has extremely sweet effects on the whole body for both men and women. And rightfully, India, the land of Ayurved origin, is also the largest producer of methi seeds. Incidentally, did you know that this highly beneficial, medicinal, pure organic methi seeds also provide those fresh green bitter leaves which when prepared as a vegetable dish with garlic are cherished by many as delicious delicacy eaten with roti or bajra bhakri- a trivia not known to many.
Coming back to the healthy fenugreek seeds, most of the diabetics know of this magical seed, which so effectively tame down the rising blood sugar levels. The methi seeds contain high amounts of calcium, iron, flavonoids apart from being a rich calorie source. Of course, you don't eat fenugreek seeds in large quantity. According to Ayurved, it is hot in nature, and so just a teaspoonful is recommended. Soak a teaspoon full of organic fenugreek seeds in water overnight and drink it to reduce sugar blood levels as per Ayurvedic recipe.
The methi seeds are great milk booster for lactating mothers and moms eat sweet laddus mixed with methi seeds powder. The seeds can be added while preparing various vegetable dishes, curries too. And for men, Organic fenugreek seeds are a great testosterone booster. Of course, excess has to be avoided always as methi seeds are needed in tiny amounts.
Type Organic Grocery