Organic Seedless Dates (Khajur)

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Dates are a super food and have been used as local food in the Middle East, Northern Africa, and Indus Valley since 7000 years, and can be used as survival food. The date palm tree has many uses such as making baskets, carpets, furniture, and tents, etc. There are about 1000 different varieties of dates known. Egypt is the largest producer of dates followed by Iran. Organic dates are eaten fresh as well as dried form. Some of the organic date varieties are Barhi, Dayri, Deglet Noor, and Medjool and so on.
Certified healthy organic dates are a rich source of natural sugars and help boost energy, especially after heavy workouts in the gym. They are good for brain health and protect against stress and brain inflammation. Rich in fiber and water-soaked natural organic dates may help relieve constipation. Soaps and eyeliners are made out of date fruit stones. It also supplies calcium, magnesium, phosphorus, and potassium along with thiamin, riboflavin, niacin, and vitamin A.
Buy the best quality seedless dates and at room temperature, you can enjoy them up to 3 months and when refrigerated, they can last for 6-12 months. The more they are soft, the less is their shelf life. You can prepare date syrup from best organic seedless dates and use them in smoothies or desserts which impart a real pleasant sweet taste to these recipes. As a part of Indian recipe, we can make tangy chutney by grinding soaked organic dates, tamarind, jaggery, chili powder, and salt, and you will enjoy it with bread, roti, paratha, or even bhel.

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