Organic Oat Flakes (Nature-Land)


Oat flakes are oats that have been specially treated so that they will cook quickly. Organic oat flakes are high in vitamin E, vitamin B-complex, iron, fiber, zinc, selenium, protein, and magnesium. Also, they have fighting properties against diabetes, obesity, and heart disease. It can serve with milk, cream or your favored vegetable milk and sweeten with organic brown sugar or organic honey. For an additional nutritious breakfast, add some fresh or dried fruit, nuts or seeds.