Organic Urad Dal Split BLACK (Pure&Sure)

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Split Black Ural Dal is also known as Black gram, Minapa, Mungo bean, Urid bean, Urad bean or its scientific name, Vigna mungo. It falls directly under the black lentils variety because of its color on the outside but when split, it is under white lentils. Many other places cultivate the famous black gram like the Caribbean, Pakistan, Mauritius, Fiji, Africa. Some of its available varieties are Pant U-13, JU-2, Type-9, Barkha and Gwalior-2. Andhra Pradesh ranks first in production of the Split Black Urad Dal.
Buying Best Organic Black Split Urad Dal online is healthy for our body in so many ways. Firstly, Being a lentil, it has a high content of fiber and proteins. Vitamin B1 (Thiamine), Vitamin B6, Vitamin B9 (Folate) and Niacin are all present in the black variety of Split Urad Dal. Since it is known to provide energy, it is a superfood in the Indian Subcontinent. It is completely devoid of any kind of sugars. It contains a good amount of calcium which is beneficial for maintaining strong bones. It also contains high iron deposits which help in keeping a healthy check on our hemoglobin.
Split Black Urad dal tastes delicious when used for making the infamous Punjabi Dal Makhani. It can also be used in preparing Medu Vada to eat with a side of the vegetable stew, Sambar.