Organic Poha White/ Beaten Rice[MeraKisan]

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Organic Poha White or Beaten Rice is nothing but flattened rice. It is a nutritious meal. White Poha is rich in fiber, antioxidants, and necessary vitamins. Also, a good source of iron and carbohydrates. It is the best dish for diabetics, controls the blood sugar levels, and easily digestible. Healthy organic poha is low in calories.