Organic Chawli/ Cowpea[MeraKisan]

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Cowpea is an oval, creamy-white with a black eye. This Organic Chawali is low in saturated fat and sodium and very low in Cholesterol. Healthy Cowpea used in soups and salads, cooked in patties. They are made into a puree or sprouted. High in protein, calcium, and folate. Cowpeas are excellent sources of various B-complex vitamins like thiamin, folates, pantothenic acid, and niacin.