Organic Split Red Lentil (Masoor Dal)

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Organic Split Red Lentil useful for the skin care.It helps to lower the cholesterol because it contains the high level of fiber. Magnesium contains in the red lentil helps to improve the blood flow, oxygen, and nutrient throughout the body.It helps to increase the energy.
The low levels of starch are beneficial for people with diabetes. Split Red lentils contain a high quantity of protein and vitamins. Vitamin B1, Vitamin B2, Niacin (B3), Pantothenic acid and Folate are present in great quantities. Minerals like calcium, iron, magnesium, phosphorus, and sodium are also adequately present.
Usually, red lentils are used to make dal and enjoyed with rice. Red lentils can be used to make khichadi and pull. The famous Punjabi dhaaba (local eatery) dal uses split red lentils as an integral ingredient. One can serve red lentils with masala and veggies or include it in a healthy salad for the health conscious.