Organic Chana Dal / Split Bengal Gram (Health Fields)

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Bengal gram or chickpea are seeds are one of the greatest sources of protein. They have grown annually and can be made into a variety of things like flour or hummus and even chana masala. They are known to treat kidney stones. Europe used Bengal gram as a substitute for coffee as well. Split Bengal gram is a type of pulse with a pod containing two or three peas. It has other names like Garbanzo pea and Egyptian pea. Genome sequencing has been done on Bengal gram and it has already developed 80+ varieties.
There so many health benefits of organic split Bengal gram. Bengal gram contains a multitude of elements that help in improving our diets like Vitamin A, Vitamin B1, also called as Thiamine, Niacin, Pantothenic acid, and folate. It also contains essential amino acids such as lysine, isoleucine, and tryptophan. One of the most important benefits of consuming Bengal gram is that it is low fat and can be helpful for those suffering from diabetes. It is a rich source of protein as well.
Split Bengal Gram is used to make so many of our favorite dishes. The famous hummus uses Bengal gram and so does the Maharashtrian dish, Puran Poli. We also find it in the infamous Mysorepak from Karnataka. It can also be used in making various subzis.
Type Organic Grocery

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