Organic Cashew (Kaju)

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Cashew nuts belong to mango family and the seeds actually grow outside the fruit. It is native to coastal northeastern Brazil. Cashew reached India in the 16th century via Portuguese sailors and India is now among the top producers along with Ivory Coast, Vietnam, and Brazil. The cashew apple is also very sweet, juicy, and thirst quenching. It is also fermented and converted into an alcoholic drink, popularly called Feni in Goa. Cashew nut shell finds its use in lubricants, waterproofing, paints, etc.
Order online certified organic cashew nuts and eat them regularly and be the proud possessor of a healthy heart, strong nerve and muscle function, and improved oral and bone health. Healthy and natural cashew nut is high in antioxidants and helps to boost the immune system. Organic cashew supplies a fairly good amount of proteins, mono and polyunsaturated fats, calcium, magnesium, phosphorus, potassium, and sodium which are essential as health boosters.
They have a rich, buttery taste and often eaten as a snack food. They impart a rich taste to both non-vegetarian as well as vegetarian recipes. One just can't resist cashew nuts anytime, in any form. Organic cashew nuts can also be processed to obtain cheese or butter. A health-conscious mom will always positively include cashew nuts along with other dry fruits in her kids' regular diet. What you can do is make cashew powder and add it liberally to various everyday recipes to get that rich taste.